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Relationships Detrimental to Well-being – Life Orientation Grade 11

This page is a critical part of the Grade 11 Life Orientation Term 1 syllabus, specifically within the “Development of the Self in Society” module. Understanding how to identify and manage harmful connections is vital for protecting your mental health and staying on track with your prioritised life goals.

In Life Orientation Grade 11, we distinguish between relationships that help you grow and those that hold you back. While healthy relationships motivate you to be your best, others can actively damage your sense of self.

1. What is a Detrimental Relationship?

The word detrimental means harmful or damaging. A detrimental relationship is any connection, whether with a friend, family member, or romantic partner, that breaks down your self-belief, harms you mentally or physically, and leaves you feeling negative about yourself.

In these relationships, you may lose sight of your personal values and get drawn into risky behaviors that damage your future prospects.


2. Factors Contributing to Detrimental Relationships

To succeed in your Grade 11 Term 1 assessments, you need to be able to discuss the factors that make a relationship harmful.

6 Factors of a Detrimental Relationship:

  1. Lack of Respect: When one person constantly belittles or ignores the other’s feelings and boundaries.
  2. Imbalance of Power: One person uses control, manipulation, or threats to get their way.
  3. Dishonesty: A foundation built on lies and broken trust makes it impossible to feel secure.
  4. Harmful Peer Pressure: Being forced into risky behaviors (like substance abuse) that contradict your goals.
  5. Physical or Emotional Abuse: Any form of violence, bullying, or constant criticism.
  6. Dependency: One person relying too heavily on the other, preventing individuality within the relationship.

3. Influence of Culture and Societal Values

Culture and society play a major role in how we perceive relationships.

  • Positive Influence: Values like Ubuntu (humanity toward others) promote support and community care.
  • Negative Influence: Some societal views may pressure individuals to stay in harmful relationships to “save face” or adhere to outdated gender roles where one person is expected to be submissive. These pressures can be detrimental to well-being if they force you to accept abuse or inequality.

4. Exam Guide: Analysis and Discussion

Use these points to structure your answers for Grade 11 LO exams and tasks.

Discuss three factors that contribute to relationships that are detrimental to well-being.

How to answer: Focus on the “why” and “how.”

  • Manipulation: This is detrimental because it destroys trust and makes the victim feel they cannot make their own choices.
  • Lack of Communication: When people stop talking honestly, misunderstandings lead to resentment and anger.
  • Selfishness: If only one person’s needs are met, the other person’s well-being is neglected.

Analyse two factors in a relationship that have a POSITIVE effect.

How to answer: Contrast the negatives with these two strong points:

  1. Mutual Respect: Recognizing the other person’s worth helps both people feel confident and safe.
  2. Support for Goals: When a partner or friend encourages your career ambitions, it strengthens your motivation.

5. Critical Self-Reflection

If you suspect a relationship is harmful, ask yourself these two questions:

  1. How is this relationship promoting my well-being?
  2. How am I promoting the well-being of the other person in this relationship?

If the relationship has more negatives than positives, it may be time to apply your rights and responsibilities and consider leaving for the sake of your future.


Next Lesson: Learn about your legal and moral standing in Rights and Responsibilities in Relationships.

Explore more Term 1 topics:

Quiz: Detrimental Relationships

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